As women transition through menopause, numerous ailments can affect their daily lives. From flushes of warmth to mood swings, these experiences can significantly disrupt well-being. Thankfully, nature offers a wealth of possible solutions, and green tea extract has emerged as a worthy candidate. This powerful beverage is famed for its abundance o

Menopause is a natural biological transition that can bring about various physical and emotional changes. Frequent change women experience during this time is weight gain. This isn't always due to lifestyle choices, as hormonal shifts play a significant role in how your body handles food and stores fat. Estrogen levels drop significantly during men